Free tools for therapists, counsellors and clients. These downloadable resources can be used in therapy sessions, supervision, training, or personal reflection.
Transforming Trauma through Therapy. In this podcast episode, Jemma explains the foundations of EMDR therapy, including how it connects to REM sleep and how trauma can be processed without retelling the full story. The discussion explores different EMDR approaches, bilateral stimulation methods, common misconceptions about EMDR, and the types of issues it can help address.
Listen to the episodeA visual communication board designed to help clients express their needs, emotions, and internal experiences during therapy sessions when words may be difficult. It includes simple icons such as yes, no, stop, help, confused, and triggered, along with emotions and parts prompts, making it useful for trauma-informed therapy and EMDR sessions.
Download (2 MB)I’m so grateful you’re here. This is where I share reflections on what happens inside the therapy room, along with free resources and updates on upcoming trainings. You can unsubscribe at any time.
